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2nd May 2012, 12:53 PM
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#1 |
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Winger
Join Date: Jul 2005
Location: Sunderland
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Running with weights
Does anyone do it? I ran to the gym and back today wearing a backpack with a change of clothes and things in, and my legs are on fire now (might not have helped that I went spinning yesterday!)
I'm not sure if it would be a benefit or if it would just ruin my running style and lead to back/posture problems. |
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2nd May 2012, 12:54 PM
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#2 |
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Striker
Join Date: Oct 2010
Location: Wiltshire
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Re: Running with weights
i do
i keep it round my belly |
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2nd May 2012, 12:57 PM
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#3 |
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Midfield
Join Date: Sep 2008
Location: Jarra
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Re: Running with weights
too much pressure on your joints for me like.....but i fucking hate running anyhoo, i couldnt run a bath, prefer going out on my bike
__________________
psn: sji1973 |
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2nd May 2012, 01:07 PM
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#4 | |
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Winger
Join Date: Sep 2009
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Re: Running with weights
Quote:
 its not good for your joints
__________________
you can't appreciate what it means to be successful until you know bitter disappointment. |
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2nd May 2012, 04:08 PM
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#5 |
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Winger
Join Date: Dec 2010
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Re: Running with weights
When I was training for the paras I used to run with housebricks in a backpack.
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