Great session tonight...

[PhilSAFC]

For some reason felt really strong. Lifted heavier than usual on nearly everything. Really felt like I'd pushed through a barrier. Feels good to be progressing

Elbows feel a little sore like but they did before hand.

[Lewberry pie]

Originally Posted by PhilSAFC

For some reason felt really strong. Lifted heavier than usual on nearly everything. Really felt like I'd pushed through a barrier. Feels good to be progressing

Elbows feel a little sore like but they did before hand.

doesn't matter what you lift because I've lifted more.

[oROSSo]

Originally Posted by Lewberry pie

doesn't matter what you lift because I've lifted more.

Doubt it

[PhilSAFC]

Originally Posted by oROSSo

Doubt it

doesnt know who he's dealing with mate.

anyway expected some nice doms this morning but nothing so far, probably kick in tomorrow

[Lewberry pie]

Originally Posted by oROSSo

Doubt it

I don't I'm an animal, besides I'll just lie.

[oROSSo]

Just back from the gym, shite session, bloated of tea, really busy and lost concentration on a few lifts, just not focused. Knew it would be shite as I've been up since 4.30 and I was knackered

[jubblies]

Originally Posted by PhilSAFC

For some reason felt really strong. Lifted heavier than usual on nearly everything. Really felt like I'd pushed through a barrier. Feels good to be progressing

Elbows feel a little sore like but they did before hand.

No squats I take it??

[PhilSAFC]

Originally Posted by jubblies

No squats I take it??

was chest and triceps day mate so no. will be doing them tomorrow though, probably with dumb bells.

[oROSSo]

Originally Posted by PhilSAFC

was chest and triceps day mate so no. will be doing them tomorrow though, probably with dumb bells.

worra tart

[PhilSAFC]

Originally Posted by oROSSo

worra tart