Eating healthy

[Dan The Man]

and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?

[Lord Alfred]

About one day judging by your lack of enthusiasm for it......

[Dan The Man]

Originally Posted by Lord Alfred

About one day judging by your lack of enthusiasm for it......

Lost a stone and a half after Christmas confidence flying and then a job knock back confidence dropped ate shit and put weigh back on. Your right I've got nay enthusiasm for it more to the fact how much weight I need to lose if it were a couple of stone and only a few months I'd be much happier but it looks like 4/5 months hard slog.

[Waxon]

Originally Posted by Lord Alfred

About one day judging by your lack of enthusiasm for it......

I will give him to midday for the same reason

[Titus]

Originally Posted by Dan The Man

and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?

Why?

Fit stuff like that into your macros every now and again and you'll be able to cope.

[Dan The Man]

Originally Posted by Titus

Why?

Fit stuff like that into your macros every now and again and you'll be able to cope.

I'm an all or nothing guy if I have crisps I'll start eating other shit and the diet goes to pot got to stay healthy.

Originally Posted by Waxon

I will give him to midday for the same reason

Well made it to lunch all I've had is Muesli and two brown bread toast now jacket tatty with salad.

[joemcdokes]

Just make till Easter Sunday a goal.

[The Great Perhaps]

8 of us shared a kip in Oxclose and we needed money for drink so we used to shop in that food weighhouse, we'd buy git big bags of curried powder and we used to curry everthing. We're all still alive apart from the poor fucker who owned the kip, he died from cirrhosis about 12 years ago, massive fucking battle at his funeral.

[Dan The Man]

Originally Posted by joemcdokes

Just make till Easter Sunday a goal.

Saturday at Everton will be a test just going to drink spirits and diet pop I think then should be ok until the semis if we get there.

Just going to try taking 1 stone at a time once I've lost one then a new target and see how it goes.

[Daddyo]

Originally Posted by Dan The Man

and the gym today after a 12 hour shift oh the fun, nay more crisps, chocolate and other shit. Let's see how long this lasts?

9 months for me not eating shit,ive lost 2 and a half stone and look git sexy