Quote:
Originally Posted by fyl2u
Fuuuuuuuuuuuuuuck, my arse hurts! 
Advice?
NHS website says lay off the caffeine, drink lots of water and eat roughage.
I dunno what roughage is, but it sounds painful to pass.
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Ah! "welcome to my world" lol
Seriously mate, you have my sympathise as I used to get them regularly (several times a year)
Your diet and lack of exercise are both responsible and not enough fibre in your diet (Vitamin B) or lack of is also a culprit.
If it's an external pile i.e. a swollen vein that protrudes from your anus. You will have to get suppositories from chemist and 'stick em up there' which will be uncomfortable. You will also need cream for the external pile to shrink it from the outside to.
Do everything you can to make sure yer shit is soft and bulky AND NOT DRY AND COMPACTED. As this will lead to agony and further irritation.
There's nothing about piles don't know.