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    Reload this Page Running up steps = Hiit?
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    Old 20th April 2012, 08:36 PM   #1
    bonsai
    Lost Magpie
     
    Join Date: Aug 2003
    Location: South Tyneside
    Default Running up steps = Hiit?
    There is a set of 110 steps that i pass midway during my 20m bike ride and for the past few weeks ive been stopping and running up and walking down them 7 times in a row.

    Gets me totally knackered but could you class this as Hiit?
    bonsai is offline  
     

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