I've caught the gym bug again - Page 2

Hauser's-Helmet · 12th April 2012, 10:39 PM

Quote:

Originally Posted by Nuggsy

Nor yer alreet. I'll stick to DW

Please yersel, miserable kernt, it was a gift for nowt.

Nuggsy · 12th April 2012, 10:44 PM

Quote:

Originally Posted by Hauser's-Helmet

Please yersel, miserable kernt, it was a gift for nowt.

Nee such thing with yay man. Anyway fuck off out of this forum. Yer didn't want it to start with!

Hauser's-Helmet · 12th April 2012, 11:08 PM

Quote:

Originally Posted by Nuggsy

Nee such thing with yay man. Anyway fuck off out of this forum. Yer didn't want it to start with!

You obviously don't know me in real life, I am the most generous kind hearted person on here.

As for this Sub Forum, I always thought it was a great idea and I will be posting as much as I can.

no aim no luck · 13th April 2012, 07:08 AM

used to love going but then fell off the wagon, haven't done any exercise in nearly a week, need to get meself into gear before all my hard work is re-done

Longy · 13th April 2012, 07:20 AM

Quote:

Originally Posted by Nuggsy

I lost 3 clem last year, was 20 to start with

Put a bit on over christmas then lost it again between then and now but i'm not really looking at my weight now to be honest.

Going to the gym with 2 lads who are bang in to their weights so doing the same workouts as them and then doing as much cardio as i can afterwards. Not really dropping any weight because of the weights sessions but should hopefully start seeing a change in shape pretty soon

I go to the City Of Sunderland gyms, usually the Aquatic & Seaburn Centre. In the Aquatic they've got these scales that sends pulses through your body & measures everything from weight, fat mass, muscle mass, size of your arms legs etc. Was getting a bit pissed off cos when I was jumping on the normal scales wasn't particularly losing much weight after an initial drop. But got weighed on that gizmo the other day and it showed improvement on every part of my body. Fat was down, muscle mass up. Gives you a bit of a boost.

sksk3021 · 13th April 2012, 08:02 AM

Quote:

Originally Posted by Longy

I go to the City Of Sunderland gyms, usually the Aquatic & Seaburn Centre. In the Aquatic they've got these scales that sends pulses through your body & measures everything from weight, fat mass, muscle mass, size of your arms legs etc. Was getting a bit pissed off cos when I was jumping on the normal scales wasn't particularly losing much weight after an initial drop. But got weighed on that gizmo the other day and it showed improvement on every part of my body. Fat was down, muscle mass up. Gives you a bit of a boost.

Most people have far too much focus purely on weight.

Titus · 13th April 2012, 08:12 AM

Unless you compete in a weight division sport, I wouldn't worry about weight TOO much. I'd still monitor weight, just to ensure that if you're looking to lose weight, you're not in too much of a defecit and losing too quick, or eating at too much of a surplus and just getting fat.

Connolly_31 · 13th April 2012, 02:05 PM

1st session back for 5 weeks, felt as sick as a dog when I finished, well worth it. Gone from 14'5 now at 13'9. Happy days.

japs · 13th April 2012, 10:16 PM

I love going on a morning before work, up early but feel a lot better about sitting around doing nowt all day. A lot stronger, be on 40kg plus dumbbell press in a couple of months. Big improvement from last year.

Longy · 14th April 2012, 10:28 AM

Quote:

Originally Posted by Connolly_31

1st session back for 5 weeks, felt as sick as a dog when I finished, well worth it. Gone from 14'5 now at 13'9. Happy days.

I'm struggling to get below 15st. Probably at mu best I was just under 14st. But as I said earlier, results are showing fat loss and muscle gain, so I'm going in the right direction. Wouldn't mind losing me gut like. When I can fit into L clothes instead of XL i'll be happier.