andysafc85
Striker
Amateur (if that) boxer here, been to 4 sessions and love it. Work up a great sweat and ache like f**k the next day, anyone else do this purely for fitness/keep the weight off?
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Wearmouth at Southwick mate, its fairly new I think but I'm going to stick at it, already feel a bit lighter even though I havnt weighed myself, just want to trim down a bit more and they do plenty bags and core work so hoping it'll have a good effect. Enjoying mixing it with playing 5 a side and squash other nights.Used to do some circuits at Bo's and Olympian, where you going?? Not many better exercises than general boxing fitness.
Wearmouth at Southwick mate, its fairly new I think but I'm going to stick at it, already feel a bit lighter even though I havnt weighed myself, just want to trim down a bit more and they do plenty bags and core work so hoping it'll have a good effect. Enjoying mixing it with playing 5 a side and squash other nights.
It's near the police station (go straight over roundabout heading towards Sainsburys) and it's on your left, inside the old church on the corner. Tuesday and Thursday 7pm, £3 a session.Where's this at exactly mate? Location, times and stuff?
I'm looking for a class at the minute - not Boxercise but specific training, biscuits, bag/pad work etc, that type of thing.