Too tired to work out

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PhilSAFC

Striker
im struggling big time at the minute. Just been asleep on the couch and now I still feel like I have no energy. Any tips to give myself a boost to get workout done? Pre workout? Caffeine?
 


Had a strong cup of coffee and got it done. Gonna order some caffeine tablets. Gave up drinking caffeine a while ago so should be buzzing my tits off after a caffeine tablet.
 
Had a strong cup of coffee and got it done. Gonna order some caffeine tablets. Gave up drinking caffeine a while ago so should be buzzing my tits off after a caffeine tablet.

Go with a more conservative dose.

In clinical trials, what is classed as a moderate dose is considered incredibly high by most.
 

I'd start lower. That is a moderate dose used in research, but I'd start well below that and see if you get anything from it. Put it this way, we had a guy who weighed 106kg on 5mg/kg not long back.
 
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