Mackem00
Striker
I was talking about you there mate. I'm topper.
Ye not making any sense mate.
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I was talking about you there mate. I'm topper.
What do you need big arms for mate? Chopping down trees, hoying lasses about and that?
I bet you used the gym 30 times in the first two months and you havnt used it more than 5 times sinceOne of the reasons I put a gym in my garage was to avoid other people in gyms. f***ing waterbag roid-heads screaming at each other while they're pressing 100kgs. Posers either standing around or hogging the equipment. Add to that the fatties walking on the running machines etc.
I bet you used the gym 30 times in the first two months and you havnt used it more than 5 times since
I'm not a grunter. I love a good overexagerated "OOOOOUS" on a first rep when the gyms really quiet.
Flexing helps bring more blood to the muscles, faster, helping build them up. I don't act like I'm at the Arnold Classic after every set though.
Encountered a different kind of bro group today.
The unemployed radgepacket bro group.
Trackies hiding thin legs, arms as shredded and veiny as possible. Doing curls in the squat rack.
Asked how many sets the lad had left. Didn't know what I meant so left me to it and went with his mates to mock a lad doing barbell rows (clearly trying to get his form right) with no weight on the bar.
Thank god they fucked off about 20 minutes after I was in there or they may have started mocking my pitiful weight as well
If he wanted to use the treadmills I guess it was...
I do get irritated when people take up cardio machines just to "tick off" the gym for the day, regardless of how little good they actually do there. Lasses that sit and read a book while very slowly turning the peddles on a stationary bike for example.
If there's loads of machines then fine, but if there isn't then it's f***ing irritating.
There's far too many cardio machines at my gym and not enough weights IMO. There's a whole wall of treadmills and I've never seen them all full.
I went at 9pm last night and it was rammed around the weights area like ffs was foaming couldn't be arsed to wait around so just ran 5k and used the shitty machines
4 top knots I counted man! in f***ing gatesheed FUCK IS GOING ON IN THE WORLD
Why aye. I thought you were a disgusting skinny fatbody tbh mate.
That shit would have been dashed across the room if it was me, glad I work out at home and only have to deal with one ignorant arsehole."Have youstartedfinished on here lads**"
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**I say "lads", what I really mean is "you f***ing retarded cunts"
Only thing I'm suprised at is their phones not being in their hands, getting the snapchats and facey b's on the go"Have youstartedfinished on here lads**"
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**I say "lads", what I really mean is "you f***ing retarded cunts"
Only thing I'm suprised at is their phones not being in their hands, getting the snapchats and facey b's on the go
Yer wrong marra snapchat is for quick blasts of selfies that can be seen by all their pals and any girls they may have met, no doubt you do have to have a strong instagram game but those photos need to be touched up and edited to take you from looking like Rodney trotter to the rock, now put this into action next time you're at the gym and make sure to shave that arse!Instagram is where gym selfies go. Do you not know anything man?
Yer wrong marra snapchat is for quick blasts of selfies that can be seen by all their pals and any girls they may have met, no doubt you do have to have a strong instagram game but those photos need to be touched up and edited to take you from looking like Rodney trotter to the rock, now put this into action next time you're at the gym and make sure to shave that arse!
I'm seeing a spike in these again, very worrying