Box jumps, anyone do them?

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You train in Pure? They've got some in there. Used to use them after squatting sometimes.
Health and racquett mate. We have got them there, going to see how I get on with them tomorrow, going to try and do it when nobody is looking incase I fall owa :lol:
 
Health and racquett mate. We have got them there, going to see how I get on with them tomorrow, going to try and do it when nobody is looking incase I fall owa :lol:

Put it against a wall and have someone hold it steady if possible. The scariest thing when you do it first time is the fear of going straight over the other side of it!
 
I have just been doing 3 sets of 15 box jumps on the Reebok stepper thing (20 inches) till I gain confidence of doing higher :lol: Will update you when I do less reps and higher jumps mate
 
Did them when I did crosffit on a 24inch box. Had forgot about them if I am honest so might put them back into my workout
 
Tried once over a year ago and was doing well till the last set when I kneed myself in the chin and got a massive cheer off everyone in the gym while I was rolling around on the floor like a twat. I'll never try it again, I still wake up in the night thinking about the embarrassment. My teeth were aching from the vibrations sent through my head for days
 
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