Billy The Kid
Striker
all fat and cholesterol though isnt it, 7 full eggs would be a piss take lol. whites are full of quality proteins. yolks taste the best like
Aye but only about 1.2g of the egg yoke fat is saturated, the rest of the yoke is full of good protein and EFA's.
Ive been dieting for the past 18 months and have had 4/5 full eggs every morning and still been dropping the weight.
Like said if your ganna ditch the yokes then you many aswell pay for the Egg White powder from my protein.