I am aching a lot today from yoga. My shoulder blades, spine, and upper arms are all tender. I Suppose it's good to do intense spine exercise when I spend most of the day hunched over a desk staring ata screen. I think I shall go to the class regularly. Make sure I get there early to reserve the back area. It was a busy class like, only one other fella in there, but hey, if I enjoy it i don't care if it isn't terribly masculine. I've gone to the gym regularly for some time now and can do a decent standard work-out (hate that phrase) without getting stupidly knackered or achy any more, whereas this really pushed me at the time and that's a good thing.
I had a very pleasant afternoon and evening, lots of fruit, resting and reading. I've got through about half of the janine di giovanni book already, I'll have to order the one other book she's done that I haven't read as yet.
I really fucking hate that Tiscali ad on the telly at the minute, with the women talking around the water cooler about the bloke showing her the tiscali offer at the bus stop or something and then going on to say that he showed her something else. It sort of alludes to him showing her his penis. Eh? What's that all about then? It's a very annoying advert, and is just, well, shit. Which fucking gibbon of an ad type came up with that concept?
Speaking of gibbons, I'm off to monkey world in a couple of weeks. The gibbons are my favourites. Especialy the chap with one arm.
I had a very satisfying shit this morning.
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